Whats Happening In December?

Well December is now upon us, and it sure is a busy time of year! But there are still some great sporting events happening around the country for you to join in on.

The Albany Summer Lakes Series starts up on the 12th of December - This is said to be Auckland's hottest new walking and running event. It is a great way to stay fit, healthy and motivated this summer. We have three events conveniently spaced a month apart in December, January and February for you to track your progress or build up your distance from 5k to 10k. click here for more info on the Albany Summer Lakes Series

The Beach Series is also under way at Takapuna Beach on Tuesday evenings - This is for the young and old and regardless of your personal goal this is another great way to stay fit and healthy! To read more Click here.

We will be keeping you updated with all the upcoming events for early next year to ensure that you get the most out of whats out there on offer!

And don't forget if you need any fine tuning before an event or if you are inspired to start tackling an event and would like to get rid of any pains and niggles to do so contact us here at PhysioOne.