Life After the Marathon

So less than 12 hours after the Auckland Marathon finished I had alreadyspoken to and come across 3 people who did little or no training and jumped straight into the deep end of this marathon! One of these people was lucky enough to get away with only a blister! This lead me to think how many other people also may have thought they could get away without putting in the training beforehand. Shin pain, hip pain, back pain, knee pain and foot pain are some of the things that you may be suffering from after this marathon. Our advice to you is don't wait for it to settle down by itself...it may not! What starts as a mild tendon pain, if left untreated may become a chronic tendinosis and take months to resolve...So better be safe than sorry and get those little post marathon niggles checked out! We are here to help you with all your post marathon care